gym

3 Easy Exercises You Can Do With Your Partner

Muzammil Mansor, Fitness Trainer at SAFRA Punggol's EnergyOne gym, shares 3 simple workouts you can try at home.

Breaking New Ground

SAFRA’s seventh club in Choa Chu Kang, a “fitness oasis”.

HIIT The Gym

A new programme launched by SAFRA EnergyOne, will improve your physical form and boost reflexes.

A New Northwest Oasis Is In The Making

SAFRA’s seventh club, SAFRA Choa Chu Kang, is slated to open its doors in 2022.

Function & Form

Circuit training at SAFRA Punggol’s EnergyOne gym could be a great way to achieve sports conditioning or keep fit.