Muzammil Mansor, Fitness Trainer at SAFRA Punggol's EnergyOne gym, shares 3 simple workouts you can try at home.
SAFRA’s seventh club in Choa Chu Kang, a “fitness oasis”.
A new programme launched by SAFRA EnergyOne, will improve your physical form and boost reflexes.
SAFRA’s seventh club, SAFRA Choa Chu Kang, is slated to open its doors in 2022.
Circuit training at SAFRA Punggol’s EnergyOne gym could be a great way to achieve sports conditioning or keep fit.